Asparagus, apple, beet, blueberries, broccoli, cranberry, cantaloupe, carrot, celery, chicory, cauliflower, cucumber, dandelion, endive, garden cress, garlic, grapefruit, green bean, honeydew, hot chili peppers, lemon, lime, lettuce, mango, onion, orange, papaya, peach, pineapple, radish, raspberries, spinach, strawberries, tomato, tangerine, turnip, watermelon, and zucchini. List found here.
This doesn't mean that a strawberry is 0 calories it means that after eating it and digesting it you burn more calories than you do when you eat it!
This gives me good news for DC cause I will know what to eat and what to avoid!
No comments:
Post a Comment